My Macros at Fittly™ Jul. 22nd

Rest Day
1030 cal
Pro
52 g
208 cal
Fat
46 g
414 cal
Carb
102 g
408 cal

Posted in Fittly Tagged with: , ,

My Macros at Fittly™ Jul. 21st

Rest Day
1754 cal
Pro
150 g
600 cal
Fat
66 g
594 cal
Carb
140 g
560 cal

Posted in Fittly Tagged with: , ,

My Macros at Fittly™ Jul. 14th

Rest Day
1519 cal
Pro
116 g
464 cal
Fat
79 g
711 cal
Carb
86 g
344 cal

Posted in Fittly Tagged with: , ,

My Macros at Fittly™ Jul. 8th

Rest Day
896 cal
Pro
38 g
152 cal
Fat
40 g
360 cal
Carb
96 g
384 cal

Posted in Fittly Tagged with: , ,

My Macros at Fittly™ Jul. 7th

Rest Day
2282.5 cal
Pro
215 g
860 cal
Fat
118.5 g
1066.5 cal
Carb
89 g
356 cal

Posted in Fittly Tagged with: , ,

Drone takes to the Skies for Fireworks Close Up

Spectator sends video drone into Fireworks in West Palm Beach. Florida. Brilliant!

Posted in Notes

My Macros at Fittly™ Jul. 5th

Rest Day
1273 cal
Pro
100 g
400 cal
Fat
73 g
657 cal
Carb
54 g
216 cal

Posted in Fittly Tagged with: , ,

My Macros at Fittly™ Jul. 4th

Training Day
2621 cal
Pro
187 g
748 cal
Fat
85 g
765 cal
Carb
277 g
1108 cal

Total cheat day for the holiday. Lifted followed by festivities, cannot complain ;)

Posted in Fittly Tagged with: , ,

My Macros at Fittly™ Jul. 3rd

Rest Day
2275 cal
Pro
129 g
516 cal
Fat
99 g
891 cal
Carb
217 g
868 cal

Posted in Fittly Tagged with: , ,

My Macros at Fittly™ Jul. 2nd

Rest Day
2312 cal
Pro
148 g
592 cal
Fat
96 g
864 cal
Carb
214 g
856 cal

Posted in Fittly Tagged with: , ,

Instagram

Follow me on Twitter